New to Pilates or looking to refine your technique?
LITE is our beginner-friendly Reformer class. This 45-minute full-body session focuses on form, control, and coordination to help build strength and confidence.

No experience needed. You'll be guided through core movements with spring options and modifications to suit your body and goals. Slower-paced, but still delivers results.

Open to everyone — whether you’re pregnant or just starting out, this class is based on our 45-minute signature LITE format, with thoughtful prenatal modifications to ensure a safe and supportive experience for expectant mothers.

Designed to feel controlled, empowering, and confidence-building, you’ll move through a full-body session with options to suit where you’re at.

From 12+ weeks gestation, clients must attend Prenatal Friendly classes only — no exceptions.

All pregnant members are required to provide medical clearance by emailing admin@reformerfactory.com.au prior to attending.

Please refer to our Terms & Conditions for more information on our pregnancy policy.

Have Pilates experience?
OPEN is a dynamic, full-body Reformer class for experienced beginners through to advanced clients. In 45 minutes, you'll build on Pilates fundamentals with more intensity, strength-focused movement, and props like dumbbells.

Expect a faster pace with options to modify or progress.
Not recommended for newbies- complete at least five LITE classes first or ask our team if you’re ready to step it up a notch.

Want a challenge?

HIIT is a fast-paced, high-intensity class that fuses Pilates principles with full-body movement. In 45 minutes, you'll build strength, endurance, and stamina—while keeping joint impact low.

Expect quick transitions, cardio bursts, and resistance work using props and bodyweight. Modifications are offered, but the pace is demanding and focused.

Best for intermediate to advanced clients ready to push their limits.
Not suitable for beginners or during pregnancy.

Coming Soon